Fitness Punch Card x 10

Fitness Punch Card x 10


If you are:

  • Pregnant

  • Newly postpartum

  • Long term postpartum

  • Recovering from surgery

  • Looking to rehab core and pelvic floor

  • Wanting to connect with other women in the motherhood transition 


In this 75 minute session, you will navigate through breath and core work, well balanced strength and resistance training, conditioning through all metabolic pathways, and complimentary accessory work.  This is a safe and effective program for all levels.

Price = 10 classes to be used at purchasers convenience. (This option is good for women who are unable to attend every Tuesday/Thursday/Saturday class each month.)

Punch card to be delivered to client at first class attended.

Non-mobile babies welcome. Contact me about childcare.

Classes are held Tuesdays, Thursdays and Saturdays from 10:15am - 11:30am at Central Texas Athletic Club (701 Sun Meadow Dr. Harker Heights, TX)

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