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I am…

Jennifer Ballou, the BIRTHFIT Killeen Regional Director.

a wife and mother of three beautiful children.

a BIRTHFIT Coach and CrossFit Level 2 Trainer.

a US Army Veteran (retired after 21 years).

a graduate of Franklin University in Business Administration.

a Certified Professional Life Coach helping women who juggle too much find balance and joy.

also certified in CrossFit Kids, CrossFit Weightlifting, CrossFit Gymnastics, COR.E Wellbeing Dynamics and COR.E Leadership Dynamics.

passionate about helping women throughout their motherhood transition and journey.

honored to serve the Killeen and Fort Hood areas with my work.